Men's Introductory Session (1 hour)

A required first step before beginning 1:1 men’s sessions

This one-hour Men’s Intro Session is the starting point before booking ongoing 1:1 men’s work with me.

It is a grounded, confidential and intentional space where we meet first as humans and begin to understand what has brought you here.

This session is held via Zoom and is designed to create clarity, safety and mutual understanding before we move into deeper therapeutic, embodied or body-based work together.

There is no expectation to arrive with the right words, a perfectly defined goal or your entire story ready to share.

We begin where you are.

What this session is for

This is a conversational and exploratory session where we take the time to understand:

• What is currently happening in your life, relationships or internal world
• Where you may be feeling disconnected from yourself, your emotions or your heart
• The patterns or challenges you would like support with
• Your experiences around intimacy, trust, vulnerability, receiving and connection
• Any relationship wounds, heartbreak, rejection or experiences with the feminine that may still be affecting you
• What you would like to feel, understand or change through this work
• Which therapeutic or embodied approaches may be appropriate for you
• Whether we are the right fit to work together
• What an ongoing pathway may look like if you choose to continue

This work is not something I believe should be rushed.

Trust, safety and the professional relationship are part of the process.

How I work with men

My approach blends psychotherapy, Tantra, subconscious work, somatic practices, energy healing and embodiment.

Depending on what you are working through, ongoing sessions may include therapeutic conversation, nervous-system awareness, breath, body-based practices, energy work, conscious non-sexual touch and bodywork.

Not everything is introduced immediately.

Some practices require a level of trust, communication and professional rapport that is built naturally over time.

There is no pressure to move into touch or bodywork, and there is no expectation that every session should look a particular way.

We work with what is genuinely supportive for you.

What this work means in this space

The purpose of these sessions is not sexual activity or sexual gratification.

This work can explore intimacy, sexuality, relationships, desire, emotional disconnection, masculine and feminine dynamics and your relationship with your body, but the practitioner-client relationship remains entirely professional and non-sexual.

We often go much deeper than sex.

Into the beliefs, protective patterns, nervous-system responses, wounds and experiences that shape the way you relate to yourself and others.

The intention is to help you develop a deeper relationship with your own body, emotions, boundaries, heart and inner world.

What you will gain from this session

• Greater clarity around what may be sitting underneath the challenges you are experiencing
• An understanding of how I work and the modalities we may draw upon
• Space to ask questions openly and honestly
• A clear understanding of professional boundaries and consent
• A sense of whether you feel comfortable and safe working with me
• My recommendation for the most appropriate next step
• A potential pathway for ongoing sessions if we both feel the work is a good fit

There is no pressure to book further sessions.

This first conversation is about making an informed and conscious decision about whether we continue.

Who this session is for

This session is for men who genuinely want to understand themselves more deeply and create meaningful change.

It may be particularly supportive if you:

• Feel disconnected from your emotions or your heart
• Struggle with vulnerability, trust or intimacy
• Find yourself withdrawing or shutting down in relationships
• Carry wounds from previous relationships or experiences with women
• Want deeper connection with a current or future partner
• Feel stuck in patterns you understand intellectually but cannot seem to shift
• Want to become more embodied and connected to yourself
• Are curious about Tantra but want a grounded and professional approach
• Want support that looks beyond surface-level symptoms and explores what may be underneath

You do not need to be in crisis to begin this work.

Sometimes you simply know there is more of yourself available.

Important note

Completion of the Intro Session does not automatically guarantee acceptance into ongoing sessions.

This process is mutual and based on suitability, readiness, professional boundaries and whether I believe I am the appropriate practitioner to support what you are seeking.

Some men may also be better supported by a psychologist, counsellor, medical practitioner or another specialist, and I will always be transparent if I believe additional or alternative support is appropriate.

Session details

• Duration: 60 minutes
• Format: Zoom
• Required before beginning ongoing Men’s Sessions

Once your session is booked, Jen will be in touch to arrange a suitable time.

Evening and weekend appointments may be available, however these are limited.

If something in you knows it is time to reconnect with yourself, begin here.

The work starts with conversation, trust and a willingness to meet yourself a little more deeply.