TANTRA SESSIONS
Singles | Couples | Massage
What is Tantra?
Tantra is an ancient spiritual practice that originates from the Sanskrit word tan, meaning "to weave" or "to expand." At its essence, Tantra is a path of awakening that integrates the physical, emotional, and spiritual aspects of life into one harmonious whole. Unlike many traditions that seek to transcend the body or material world, Tantra honours all of existence as sacred, embracing life’s fullness as a means to connect with the divine.
Often misunderstood as being solely about sexuality, Tantra is much more expansive. It is a practice of weaving together opposites - masculine and feminine energies, shadow and light, the mundane and the sacred - to cultivate deeper awareness and presence. Through rituals, breathwork, meditation, movement, and conscious touch, Tantra guides us to embody life fully and awaken to our inherent divinity. It is a profound path of self-mastery, offering tools to navigate intimacy, relationships, and the challenges of daily life with grace and mindfulness.
At its core, Tantra is about connection - connection to self, to others, and to the infinite. It teaches that by honouring the sacredness of our own life force energy, we open to greater love, creativity, and vitality. Whether through sensual practices, meditative techniques, or the everyday experience of being fully present, Tantra offers a way to deepen your relationship with life itself. It invites you to come home to your authentic self and live in alignment with your highest truth.
Through its teachings, Tantra helps us move beyond limitation and separation, guiding us into unity with the divine. It is a journey of liberation, awakening, and infinite expansion - a path that not only transforms us but allows us to see the sacred beauty in everything and everyone we encounter.
Who is Tantra for?
Tantra is for anyone seeking a deeper connection with themselves, others, and the world around them. It is a path for those yearning to explore the sacred within the ordinary, expand their awareness, and unlock their full potential. Whether you are at the beginning of your spiritual journey or have already walked a path of self-discovery, Tantra offers practices and insights that meet you where you are and guide you toward greater intimacy with life.
For individuals, Tantra provides tools to awaken inner peace, self-love, and clarity. It supports you in healing emotional wounds, releasing limiting beliefs, and cultivating a profound sense of wholeness. For couples, Tantra is a transformative practice that deepens intimacy and connection, creating a safe space to explore love, trust, and vulnerability in ways that strengthen your bond.
Tantra is also for those navigating a spiritual awakening or seeking a more embodied approach to personal growth. Its teachings blend seamlessly with modern life, offering practical ways to integrate mindfulness, conscious communication, and intentional living into your daily routine.
Ultimately, Tantra is for anyone who is ready to honour their body, heart, and spirit as sacred. It is a path of liberation, inviting you to live more fully, love more deeply, and step into the truest expression of yourself. No matter your age, background, or experience, Tantra welcomes you with open arms, reminding you that you are whole, worthy, and divine.
What Tantra is NOT
Tantra is not solely about sexuality, nor is it limited to physical intimacy. While popular culture often associates Tantra with sexual practices, its true essence encompasses much more. Tantra is a holistic spiritual path that honours every aspect of life as sacred, guiding individuals toward greater self-awareness, connection, and liberation. Sexual energy is just one part of this journey, not its sole focus.
Tantra is not a quick fix or an escape from reality. It requires commitment, self-reflection, and a willingness to confront both light and shadow within. It is not about bypassing emotions or challenges but rather embracing them with compassion and awareness.
Tantra is not a rigid doctrine or religion. It does not require you to follow strict rules or abandon your personal beliefs. Instead, it is a flexible, inclusive practice that encourages you to find your own truth and connection to the divine in a way that feels authentic to you.
Finally, Tantra is not indulgent or self-serving. At its heart, it is about connection - to yourself, to others, and to the sacredness of life. It is not about achieving something external but about deepening your presence and experiencing the fullness of what it means to be human. In embracing Tantra, you honour the profound interplay of body, mind, and spirit, cultivating a life of purpose, love, and awareness.
The benefits of Tantra
Tantra offers a transformative path that touches every aspect of your being, empowering you to live a more authentic and fulfilling life. One of the most profound benefits is a deeper connection to yourself - your body, mind, and spirit. Through its practices, Tantra teaches you to embrace your whole self with love and compassion, creating a foundation for true self-awareness and inner peace.
In relationships, Tantra fosters greater intimacy, trust, and conscious communication. Whether practiced individually or with a partner, it deepens your capacity for connection by cultivating presence and vulnerability. These teachings can help heal emotional wounds, break unhealthy patterns, and create space for more loving and meaningful relationships.
Tantra also works with life force energy, awakening vitality and creativity. This renewed energy enhances not only physical wellbeing but also mental clarity and spiritual growth. By integrating breathwork, movement, and mindfulness, Tantra supports emotional release, stress reduction, and greater resilience.
On a spiritual level, Tantra is a path of awakening. It invites you to experience the sacredness in everyday life and align with your highest purpose. By honouring the interconnectedness of all things, Tantra opens the door to profound transformation, helping you live with intention, authenticity, and joy. Whether you are seeking healing, connection, or personal growth, the benefits of Tantra ripple through every facet of your life.
What is An Mo Massage?
An Mo is a sacred and deeply therapeutic form of Tantric bodywork designed to restore harmony, release stored tension, and awaken your connection to your body’s innate wisdom. The term An Mo translates to "press and stroke," reflecting the gentle, intentional movements used to encourage relaxation, energetic flow, and emotional release. Rooted in ancient Eastern healing traditions, this practice works with the natural rhythms of the body, allowing the nervous system to soften and unwind in a safe and supportive environment.
Unlike conventional massage, An Mo is not about physical manipulation alone. It is an intuitive, meditative experience that honours the whole being - body, mind, and spirit. Through conscious touch, breath awareness, and energy activation, this bodywork guides you into a state of deep presence, helping to release tension, emotional blockages, and stagnant energy held within the body.
An Mo massage is strictly non-sexual, with a focus on healing, relaxation, and self-connection. The practitioner creates a safe and nurturing space for you to fully receive, allowing you to access deeper layers of awareness and embodiment. Unlike some Tantric modalities, there is no genital touch in An Mo massage, and the genitals will remain covered at all times to ensure absolute comfort and professionalism.
This is an opportunity to slow down, surrender into the moment, and reconnect with your inner self. Each session is tailored to your unique needs, with the intention of promoting relaxation, restoring balance, and helping you embody a greater sense of self-love and empowerment.
Sessions are available for women and men, however men must have completed 5x sessions before massage will be offered. An Mo Massage and can be booked as a single session or as part of a package for ongoing support and deeper transformation. Further details will be discussed during the booking process to ensure the session is tailored to your needs and comfort.
FREQUENTLY ASKED QUESTIONS - ANSWERED!
There are often many questions around Tantra - what it is, who it’s for and what happens in a session. So I have created a list of the top questions, answered here.
00:04 WHAT DOES THE WORD TANTRA MEAN?
01:28 IS TANTRA A RELIGION?
01:39 WHAT IS TANTRA BEYOND THE STEREOTYPES?
03:45 IS TANTRA JUST FOR COUPLES?
04:23 CAN TANTRA REIGNITE DESIRE IN A LONG TERM RELATIONSHIP
05:47 DOES TANTRA SUPPORT HEALING FROM PAST RELATIONSHIPS OR TRAUMA?
07:27 IS TANTRA JUST FOR MEN AND WOMEN, MONOGAMOUS COUPLES, AND HETEROSEXUAL COUPLES?
08:48 CAN I INTEGRATE TANTRA INTO MY EVERYDAY LIFE?
10:11 WHAT ACTUALLY HAPPENS IN A TANTRA SESSION?
12:23 WHAT HAPPENS IF BOUNDARIES ARE CROSSED?
13:07 WHAT IS THE AN MO MASSAGE?
13:35 WHAT HAPPENS IF I GET AROUSED DURING A MASSAGE?
14:43 CAN TANTRA SUPPORT MANIFESTATION AND ABUNDANCE?
15:17 DO YOU SEE MEN AND WOMEN FOR SESSIONS?
16:21 IF I HAVE BODY IMAGE ISSUES AND TRAUMA AROUND PHYSICAL TOUCH, WILL TANTRA HELP?
17: 26 DOES TANTRA HAVE TO BE FACILITATED IN PERSON, OR CAN IT BE DONE ONLINE?
Tantra Experiences
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1:1 Sessions
Single Session $129 - 1 hour, 5% discount for 5 sessions and 10% discount for 10 sessions
Embark on a personal journey of self-discovery and connection through 1:1 Tantra sessions. These tailored experiences provide a safe and nurturing space to explore your inner world, release emotional blockages, and awaken your life force energy. Perfect for individuals seeking deeper self-awareness, healing, and empowerment. Available as single sessions or in discounted packs of 5 or 10 for a deeper commitment to your growth.
Sessions are held in person in Brisbane’s Bayside. Click below to fill out an enquiry form. (Please note there is STRICTLY NO sexual gratification or sexual activities offered in any of our services)
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Couples Sessions
Single Session $149 - 1 hour, 5% discount for 5 sessions and 10% discount for 10 sessions
Deepen your connection, intimacy, and communication with couples Tantra sessions. These guided experiences are designed to help you and your partner cultivate presence, trust, and harmony in your relationship. Explore sacred practices to strengthen your bond and rediscover the joy of conscious connection. Choose a single session or opt for a 5 or 10 pack at a discounted rate to support ongoing transformation together.
Sessions are held in person in Brisbane’s Bayside. Click below to fill out an enquiry form. (Please note there is STRICTLY NO sexual gratification or sexual activities offered in any of our services)
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An Mo Massage
$249 - 2 hours - Includes Tantra Session and Massage
Experience the art of An Mo, a sacred Tantric massage designed to nurture, heal, and awaken your connection to your feminine essence. An Mo translates to "press and stroke," blending gentle touch, intentional movement, and energetic healing to release tension, enhance relaxation, and awaken your life force energy. This deeply transformative practice creates a safe and supportive space for self-discovery and embodiment.
An Mo massage is available to men and women, however all men must complete 5 sessions prior to massage being made available. This massage a uniquely tailored experience to reconnect with your body, honour your inner god or goddess, and step into your power.
This is a sensual experience, not sexual. In no way will any form of sexual gratification be offered, and strict boundaries will be discussed and upheld prior to the session.
Sessions are held in person in Brisbane’s Bayside. Click below to fill out an enquiry form. (Please note there is STRICTLY NO sexual gratification or sexual activities offered in any of our services)
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Sensual Bliss Package
$397 - 3 hour blissful experience
Welcome to a sanctuary where your senses are worshipped, your spirit is honoured, and your body becomes a portal to deep remembrance.
The Sensual Bliss Package is a sacred 3-hour experience designed to awaken your inner radiance and reconnect you with the divine pleasure that lives within. This isn’t just a treatment — it’s a full-body invocation of your aliveness.
You’ll be guided through a curated sequence of sensual and soulful experiences:
💫 An Mo Tantric Body Massage – a deeply nurturing and sacred touch therapy that honours your body as the temple it is. Activate your energy centres, melt tension and invite delicious relaxation.
💫 Soul Healing with Crystal Bowls – drop into altered states as sound frequencies clear energetic blocks, align your chakras, and awaken your inner wisdom.
💫 Cacao Ceremony – open your heart with this ancient plant medicine, allowing connection, emotion, and intuition to flow.
💫 Sensory Journey – from soft fabrics to sacred scents and intentional sound, your senses will be immersed in beauty, evoking presence, pleasure and embodiment.
This is a non-sexual but powerfully sensual experience that invites you to come home to your body, your essence, your joy.
Ideal for those craving deep relaxation, soulful reconnection, and a taste of sacred Tantra in a safe, loving and energetically held space.
You’ll leave feeling softened, awakened, and more deeply connected to yourself than ever before.
Sessions are held in person in Brisbane’s Bayside. Click below to fill out an enquiry form.
This option is open to men after completing 5 individual sessions.
(Please note there is STRICTLY NO sexual gratification or sexual activities offered in any of our services)
Practising Tantra, Facilitating Tantra and Teaching Tantra
My journey with Tantra began unexpectedly during a guest interview episode of my enLIFEned podcast. I interviewed my now Tantra teacher, Cathy, and everything she said resonated so deeply with me. It felt like she was putting words to the practices I was already weaving into my coaching work. Her wisdom was like a mirror reflecting back what I instinctively knew to be true, and I knew I had to explore this path further.
I began my studies with the Sanctuary of Ananda, completing Levels 1, 2, and 3 to earn my facilitator certification. The journey was nothing short of transformative, guiding me to deeper layers of self-awareness and connection. Now, I have the honour of not only facilitating Tantra but also teaching Level 1 and 2, helping others step onto this profound path. The work is deeply rewarding, and every time I teach, I am reminded of how sacred and expansive this practice truly is.
Through this process, I met my partner, Cass, in the most unexpected and serendipitous way. Cass is also a Tantra facilitator and coach, someone who is deeply grounded in spirituality and personal growth. Together, we have found a shared passion for how Tantra sits beautifully at the intersection of spirituality and human connection. It is a practice that not only deepens relationships but also fosters an intimate understanding of self, something we both value deeply.
For me, Tantra bridges a powerful gap between the mind and the body. Having studied hypnotherapy, psychotherapy, and NLP, I have always been fascinated by the workings of the mind, the subconscious, and how we are wired. Yet, Tantra adds another dimension as it brings the body into the equation. It allows us to move beyond the limitations of the intellect and into embodied awareness, where true transformation happens. Practising, facilitating, and teaching Tantra has been one of the most enriching experiences of my life, and I am deeply honoured to share this sacred path with others.
- Jen Hamilton - Founder of Sanctuary of Self
Welcome to
The Sanctuary of Self Lounge
Nestled in the heart of Capalaba on Brisbane’s bayside, The Sanctuary of Self Lounge is a space created for deep rest, connection, and transformation. Warm lighting, natural textures, and soft furnishings invite you to relax the moment you step in. This is not just a studio – it is a sacred environment designed to feel like home for your body, heart, and spirit.
Here I host my Tantra sessions, workshops, and trainings. Whether you arrive as an individual, a couple, or part of a group, the Lounge is a space to slow down, breathe, and reconnect. Gentle ambience, soothing music, and the presence of crystals, plants, and candlelight create a nurturing atmosphere that supports intimacy, embodiment, and self-discovery.
Clients often describe this space as calming and grounding – a retreat from the demands of daily life. Whether you are here for a Tantra session, a sensual An Mo massage, sound healing, or a workshop, the Lounge holds you in safety, presence, and care.
The Sanctuary of Self Lounge is more than a room – it is an experience. A place where you are invited to drop your guard, open your heart, and remember the beauty of coming home to yourself.
Sessions are available 7 days per week, with evenings and weekend spaces very limited. All new clients to The Sanctuary of Self must fill out an enquiry form before booking link will be sent.
EVENTS
We run regular Tantra events from introduction to Tantra half day workshops to 3-day Internationally Certified Level 1 and 2 Tantra all over Australia. All events will be listed here, or pop your name on the mailing and we’ll keep you updated when we add new events!
Internationally Certified Tantra Training Module 1, 2 - Brisbane 17-19th October ‘25
I am honoured to serve as a certified teacher for Modules 1 and 2 of the Internationally Certified Tantra Training through the Sanctuary of Ananda. Established in 2004, the Sanctuary is recognised as Australia's leading Tantra Training School and is an Approved Platinum Training Provider with the International Institute for Complementary Therapists (IICT).
About the Training
The Internationally Certified Tantra Training is a comprehensive four-part module system designed to provide students with an in-depth understanding of Eastern Tantra and Esoteric teachings. This program delves into the principles of consciousness and self-love, guiding participants on a transformative journey toward realisation and unconditional love for others.
Modules Overview
Module 1: Focuses on the philosophy and practice of Tantra and Esotericism, offering insights into the foundational teachings and guiding students toward self-awareness and spiritual growth.
Module 2: Explores the Chakra System in Esoteric Philosophy, methods of cultivating sexual energy, and includes a full demonstration of the An Mo Tantric Body Massage, a healing and energizing practice.
This training program is suitable for men and women aged 18 and over. No prior experience in Tantra, massage, or healing modalities is necessary, making it accessible to all who feel called to embark on this transformative journey.
If you are seeking authentic spiritual wisdom, a deeper understanding of self, or skills to enhance a new or existing holistic practice, this life-changing training is for you. Embrace the opportunity to connect with your higher self, cultivate self-love, and share your unique qualities with the world.
For more information and to register, please enquire below